Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Online sessions are held from the safety of your own home. If you are unfamiliar with telehealth and have concerns, please know that most if not all clients have felt safe and been quite satisfied with this way of therapy.
I work with a wide range of emotional and behavioral issues. Services range from therapy for depression and anxiety to trauma and coping with chronic illness to self-acceptance/empowerment and beyond. My areas of focus include:
We will engage in individualized treatment that focuses on your unique needs and preferred ways of processing life experiences.
Some of the approaches are: